I am Almerry and I'm 31 years old. I have been trying to lose weight for the past 3.5 years. I have lost about 40 pounds already. I have been gaining and losing the same 5-10 lbs for the past 2 years. Time to get serious again. I will be using a lower carb diet. I have done really well with this in the past. I was a pure follower of Atkins, then I had to stop eating cheese. Without cheese, Atkins can be a very boring diet. So I will be slightly more liberal with fruit than the diet allows in the weight loss stages. I will be exercising (hopefully) and doing some weight/strength training. I pray that this time, I will lose the rest of my weight.
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